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FUELING FOR
PERFORMANCE, HEALTH, AND AESTHETICS
NUTRITION SEMINAR
DATE: Sunday May 19, 2024
LOCATION: CrossFit Waldwick
TIME: 11 am
COST: $20
SIGN UP NOW
WHAT YOU WILL LEARN:
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Gain a deep understanding of sports nutrition, including macronutrients, micronutrients, and specialized nutrition strategies tailored for CrossFit athletes
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Hydration protocols to crush late night cravings
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Enhance exercise outcomes through nutrition management
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Determine personalized nutrition, rehydration, and supplement strategies
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Best nutrient timing protocols (best/optimal times to eat)
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Identify whole foods meeting macro and micronutrient needs
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Decode supplement myths and fake news
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Effective fueling methods for competition
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Super supplements for improved gym performance
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Customized Strategies: how to create a personalized nutrition strategy tailored to your individual goals, body composition, and performance metrics
and MORE!!!
OH AND DID WE MENTION...
It's hosted by founder and head coach at MMN
COACH DANI
CERTIFICATIONS:
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CrossFit L1 Coach
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CrossFit Judges Course
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Precision Nutrition L1 Coach
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M2 Performance Nutrition: Hormone Health
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M2 Performance Nutrition: Understanding Metabolism
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M2 Performance Nutrition: Gut Biology
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M2 Performance Nutrition: Practical Nutrition Coaching
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Nutritional Coaching Institute L1
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Nutritional Coaching Institute: Stress and Hormone Specialist
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